Thursday, 30 July 2009

Alkalizing Daily Menu Plan

Here is an example alkalising menu plan, using recipes already on my blog.

First thing: Green Juice with cucumber, celery, alfalfa, spinach/kale, lemon juice

Breakfast: The Best Savoury Breakfast Ever

Lunch: Mung Bean Salad

Dinner: Tomato and Coconut curry with extra spinach, courgette/mange tout/cauliflower.

Drink lots of water with lemon in between meals.

These are all my favourite recipes at the moment because they are alkalizing, very easy to make, delicious, filling and contain loads of sprouts. I am really happy if I manage to make this my menu for the day (and try not to feel too guilty if I sneak half a banana in my breakfast!)

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