Wednesday, 26 August 2009

Raw Vegan 'Tuna' and Sweetcorn Salad

This is the same as the Sunshine Salad but without the red pepper. The sunflower seeds in it reminded me of tuna and of course the sweetcorn reminds me of, well, sweetcorn!


4 tbsp peas
8 tbsp sweetcorn
8 tbsp sprouted sunflower seeds
3-4 handfuls of shredded round lettuce.

For the dressing, hand blend together:
1/4 avocado
1/2 tbsp tahini
1 tbsp lemon juice
1/2 medium tomato
pinch of himalayan crystal salt

Mix well together. Serves 1.

You could also leave out the lettuce and have this as a sandwich filling on buckwheat bread. Now that would be awesome.

No comments:

Post a Comment

Thanks so much for your comment! Raw love from Amy x x