This blog is for spreading awareness of the benefits of a high raw, whole food vegan diet and all things related to conscious eating and living. It is currently being developed to be as interactive as possible so all comments and links are, as before, warmly welcomed!
Thursday, 14 January 2010
3-Day Juice Feast - DAY TWO (i)
I started the day off with half a litre of water with the juice of half a lemon. Then had my usual half litre of kale, spinach, celery, cucumber, ginger and lemon. Now on second glass of water with lemon. It is now 11.11am and I feel a bit hungry. I didn't feel hungry when I woke up although I went to bed hungry. I think I will up the juice intake today and have 4 instead of 3. Upping the kale content may help. (Organic kale is currently 50% extra free in my local supermarket - could it be a sign?!) It is strange though as I feel a bit hungry but not really like I am craving food. And the hunger comes in short spells; it is not constant. Overall it is going well I think :)
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