Here is an example alkalising menu plan, using recipes already on my blog.
First thing: Green Juice with cucumber, celery, alfalfa, spinach/kale, lemon juice
Breakfast: The Best Savoury Breakfast Ever
Lunch: Mung Bean Salad
Dinner: Tomato and Coconut curry with extra spinach, courgette/mange tout/cauliflower.
Drink lots of water with lemon in between meals.
These are all my favourite recipes at the moment because they are alkalizing, very easy to make, delicious, filling and contain loads of sprouts. I am really happy if I manage to make this my menu for the day (and try not to feel too guilty if I sneak half a banana in my breakfast!)
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Thanks so much for your comment! Raw love from Amy x x